Messages
Maritza Greyling
mggreyling@gmail.com

Cherise Barnard
cherisebarnard15@gmail.com

Elzaan Verster
elzaanverster@gmail.com

Dantel Oosthuizen
dantel.zietsman@gmail.com

Adolf Oosthuizen
adolf@wealthfa.co.za

Wilna van Biljon
wilnavb@gmail.com

Frances Murphy
frances.murphy39@gmail.com

Carla Van Der Merwe
carlavdm01@icloud.com

Alexia Hayley Smit
alexiahsmit@gmail.com

Lienkie Retief
retiefentertainment@gmail.com
Carin Van Biljon
carinvanbiljon@icloud.com
Tina Saunders
formicivora@gmail.com
Lida Strydom
lida@orania.co.za

DaniΓ«lle Struwig
danielle@solidariteit.co.za
Chamone
dejagerchamone@gmail.com

Anneke De Lange
annekewitwater@gmail.com

Lizell Strauss
lizelle323@gmail.com

Bronwen Leibbrandt
bronwen.poget@gmail.com
Therina van der Westhuizen
therinavanderwesthuizen24@gmail.com
Charnique
charniquebothma@gmail.com
Monique
monamail100@gmail.com
Therina van der Westhuizen
therinavanderwesthuizen24@gmail.com
New program created: 2026 1 June - 5 June. Duration: 1 weeks. Check your portal for details.
Jun 1, 7:54 AM
New program created: 2026 08 June- 17 July. Duration: 6 weeks. Check your portal for details.
Jun 7, 12:02 PM
π Congratulations! Your program "2026 08 June- 17 July" has been completed. Great work!
Jun 26, 7:20 PM
New program created: 2026 29 June - 7 August . Duration: 6 weeks. Check your portal for details.
Jun 26, 7:21 PM
Hi Therina π Just a reminder to submit your weekly progress check-in before the weekend! Your coach needs this data to plan next week's adjustments for you. Tap "Progress" in the menu to log your check-in. πͺ
Jul 24, 2:00 PM
Hi Therina π Just a reminder to submit your weekly progress check-in before the weekend! Your coach needs this data to plan next week's adjustments for you. Tap "Progress" in the menu to log your check-in. πͺ
Aug 7, 2:00 PM
New program created: 2026 11 August - 4 September . Duration: 4 weeks. Check your portal for details.
Aug 11, 11:40 AM
Hi Therina π Just a reminder to submit your weekly progress check-in before the weekend! Your coach needs this data to plan next week's adjustments for you. Tap "Progress" in the menu to log your check-in. πͺ
Aug 21, 2:00 PM
Hi Therina π Just a reminder to submit your weekly progress check-in before the weekend! Your coach needs this data to plan next week's adjustments for you. Tap "Progress" in the menu to log your check-in. πͺ
Sep 4, 2:00 PM
New program created: 2026 . Duration: 6 weeks. Check your portal for details.
Oct 6, 6:36 AM
Hi Therina π Just a reminder to submit your weekly progress check-in before the weekend! Your coach needs this data to plan next week's adjustments for you. Tap "Progress" in the menu to log your check-in. πͺ
Oct 16, 2:02 PM
