🎉 New program "6 Week plan Cherise Barnad " has been assigned to you! Check it out in your My Program tab.

🥗 New meal plan "Cherise Barnard (second plan, 02 Feb 2026)" has been assigned to you! Check it out in your My Meal Plan tab.

🎉 Congratulations! Your meal plan "Cherise Barnard - Cherise " has been completed. Amazing work on your nutrition journey!

KENNISGEWING VAN PRYSVERHOGING Inwerkingtreding: 1 Maart 2026 Geagte Kliënt Baie dankie vir u volgehoue ondersteuning en vertroue in my dienste. Dit is vir my ’n voorreg om saam met elkeen van u aan u gesondheids- en fiksheidsdoelwitte te werk. Met die aanvang van die nuwe finansiële maand op 1 Maart 2026, sal daar ’n aanpassing in die maandelikse tariewe wees. Hierdie aanpassing is noodsaaklik om die kwaliteit van diens, toerusting en programme wat ek aanbied, te handhaaf en verder te verbeter. Huidige Tariewe: • 2 dae per week – R275 per maand • 3 dae per week – R308 per maand • 5 dae per week – R385 per maand Nuwe Tariewe (vanaf 1 Maart 2026): • 2 dae per week – R350 per maand • 3 dae per week – R400 per maand • 5 dae per week – R500 per maand • Enkel klas – R80 per klas Ek waardeer u begrip en sien uit daarna om voort te gaan om saam met u te werk en u te ondersteun op u fiksheidsreis. Indien daar enige vrae is, kontak my gerus. Vriendelike groete Dantel Oosthuizen

🎉 New program "2026 02 March - 10 April " has been assigned to you! Check it out in your My Program tab.

🎉 New program "2026 02 March - 10 April " has been assigned to you! Check it out in your My Program tab.

🥗 New meal plan "Cherise Digging Phase " has been assigned to you! Check it out in your My Meal Plan tab.

Geagte Kliënt, Net ’n vriendelike herinnering aan die prysverhoging vanaf Maart 2026. Daarmee wil ek julle ook bedank vir die getroue betaling en ondersteuning hier by Vuis-Fiks. Indien jy besluit om nie meer deel te wees van die Vuis-Fiks-span nie, moet jy asseblief ’n maand betaalbare kennis gee, sodat dit vir my genoeg tyd gee om ’n nuwe kliënt in u plek te kry. Byvoorbaat dankie vir u samewerking. Dit word opreg waardeer. Vriendelike groete Dantel Oosthuizen

Geagte Kliënt, Net ’n vriendelike herinnering aan die prysverhoging vanaf Maart 2026. Daarmee wil ek julle ook bedank vir die getroue betaling en ondersteuning hier by Vuis-Fiks. Indien jy besluit om nie meer deel te wees van die Vuis-Fiks-span nie, moet jy asseblief ’n maand betaalbare kennis gee, sodat dit vir my genoeg tyd gee om ’n nuwe kliënt in u plek te kry. Byvoorbaat dankie vir u samewerking. Dit word opreg waardeer. Vriendelike groete Dantel Oosthuizen

🥗 New meal plan "Cherise Digging Phase " has been assigned to you! Check it out in your My Meal Plan tab.

🎉 Congratulations! Your meal plan "Cherise Digging Phase - Cherise " has been completed. Amazing work on your nutrition journey!

🎉 Congratulations! Your meal plan "Cherise Barnard (second plan, 02 Feb 2026) - Cherise " has been completed. Amazing work on your nutrition journey!

🥗 New meal plan "Cherise Pre Contest" has been assigned to you! Check it out in your My Meal Plan tab.

🎉 Congratulations! Your meal plan "Cherise Digging Phase - Cherise " has been completed. Amazing work on your nutrition journey!

🥗 New meal plan "Cherise Pre Contest" has been assigned to you! Check it out in your My Meal Plan tab.

🥗 New meal plan "Cherise Pre Contest" has been assigned to you! Check it out in your My Meal Plan tab.

🎉 New program "2026 13 April-22April" has been assigned to you! Check it out in your My Program tab.

New program created: 2026 13 April-22April. Duration: 2 weeks. Check your portal for details.

🥗 New meal plan "Peak Week " has been assigned to you! Check it out in your My Meal Plan tab.

🥗 New meal plan "Peak Week " has been assigned to you! Check it out in your My Meal Plan tab.

🎉 Congratulations! Your meal plan "Cherise Pre Contest - Cherise " has been completed. Amazing work on your nutrition journey!

🎉 Congratulations! Your meal plan "Peak Week - Cherise " has been completed. Amazing work on your nutrition journey!

🎉 Congratulations! Your meal plan "Cherise Pre Contest - Cherise " has been completed. Amazing work on your nutrition journey!

🎉 New program "2026 04 May- 29 May " has been assigned to you! Check it out in your My Program tab.

New program created: 2026 04 May- 29 May . Duration: 4 weeks. Check your portal for details.

Hi Cherise 👋 Just a reminder to submit your weekly progress check-in before the weekend! Your coach needs this data to plan next week's adjustments for you. Tap "Progress" in the menu to log your check-in. 💪

New program created: 2026 1 June - . Duration: 6 weeks. Check your portal for details.

Hi Cherise 👋 Just a reminder to submit your weekly progress check-in before the weekend! Your coach needs this data to plan next week's adjustments for you. Tap "Progress" in the menu to log your check-in. 💪

New program created: 2026 13 July - 21 August. Duration: 6 weeks. Check your portal for details.

Hi Cherise 👋 Just a reminder to submit your weekly progress check-in before the weekend! Your coach needs this data to plan next week's adjustments for you. Tap "Progress" in the menu to log your check-in. 💪

Hi Cherise 👋 Just a reminder to submit your weekly progress check-in before the weekend! Your coach needs this data to plan next week's adjustments for you. Tap "Progress" in the menu to log your check-in. 💪

Your account has been moved to inactive. We are sad to see you leave, come back soon.

New program created: 2026 2 November - 11 December. Duration: 6 weeks. Check your portal for details.